About

AboutKarenKaren Florentino

Being a personal trainer is not just a job. It’s a lifestyle.
 
To stay at our best, we need to move and strengthen our bodies regularly. If you don’t use it, you will lose it!
 
My classes and sessions touch on all areas of muscular wellness including, strength, mobility, stability, and flexibility. 
 
For some, the journey towards a healthier mind and body may seem insurmountable, but when you take it one small step at a time, you can, and will get there! I am here to help you along the way.